Meet Chyna

Hi, I’m Chyna, a Certified Personal Trainer and BA (Hons) Dance Performance graduate based in Marylebone, specialising in glute development and female strength training.

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I created StrongHer Method because women deserve more than generic plans, punishing workouts, and fitness advice built around shrinking themselves.

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Yes, you can want to grow your glutes and feel proud of how your body looks. But progress can also mean lifting a weight you once thought was impossible, walking into the gym with confidence, having more energy for your career and relationships, and keeping the promises you make to yourself.

My role is to give you expert structure, honest feedback, and supportive accountability—while helping you build a strong, sustainable approach to training that fits into your life for the long term.

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I’m on my own fitness journey too, and I’m here to help you embrace yours—one workout, one goal, and one win at a time.

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Credentials

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• Certified Personal Trainer

• BA (Hons) Dance Performance

• Based in Marylebone, London

• Specialist focus on glute development and female strength training